Elevate Your Fitness Journey in Kokapet

Experience Personalized Training Tailored to Your Goals

About Us

At Fisique Fitness, we specialize in personalized, results-driven training that’s tailored to your body, your goals, and your lifestyle. Located in Kokapet, our premium studio offers one-on-one coaching, customized nutrition plans, and on-site sauna recovery — all under one roof.

We begin every journey with an in-depth consultation to craft a fitness experience that’s as unique as you are. Whether you’re aiming to build strength, improve mobility, or transform your health, our expert trainers are here to guide you every step of the way. At Fisique, it’s never generic. It’s always personal.

Our Core Offerings

A Personal Trainer explaining the fitness plan to a client

Personalised Plans

Every client at Fisique begins with an in-depth consultation and fitness assessment. We design workout programs tailored to your body, goals, and lifestyle. Whether you're looking to lose fat, build muscle, or improve mobility, your personal trainer is with you every step — adapting and optimizing your routine.

Strength Training

Our strength programs focus on building lean muscle through progressive overload, proper form, and expert supervision. Whether you’re a beginner or advanced lifter, our trainers tailor each session to your fitness level and goals—helping you build power, enhance endurance, and prevent injuries effectively.

A trainer helping a client with stretches and mobility exercises

Mobility & Flexibility

Designed to increase joint mobility and muscular flexibility, these sessions help improve posture, reduce stiffness, and prevent injuries. Our trainers guide you through active stretches, dynamic movements, and mobility drills to restore function and range of motion—ideal for desk workers, athletes, and rehab clients alike.

A diet councillor explaining diet plan to clients

Nutrition Guidance

Fitness results start in the kitchen. Our certified nutrition coaches work with you to create realistic, enjoyable meal plans that support fat loss, muscle gain, or performance enhancement. We combine data-driven analysis with lifestyle-friendly advice to help you fuel better, recover faster, and build sustainable habits.